Excellent tips on taking care of yourself after a high conflict interaction. I find that many people want to jump straight to reflection before regulating themselves - this sequence is really helpful!
Excellent tips on taking care of yourself after a high conflict interaction. I find that many people want to jump straight to reflection before regulating themselves - this sequence is really helpful!
Excellent tips on taking care of yourself after a high conflict interaction. I find that many people want to jump straight to reflection before regulating themselves - this sequence is really helpful!